Golden Ear Mushroom (Auricularia polytricha) is a low-calorie, high-fiber ingredient rich in abundant collagen, promoting skin elasticity and joint health. With a balanced nutritional profile including protein, trace elements, and antioxidants, it boosts immunity and supports cognitive development. Suitable for all age groups, it is a delicious and healthy ingredient, versatile in various cooking methods, enhancing dishes with unique textures and nutritional value.