| ≥1 piece |
This goose fat is carefully filtered and exceptionally pure. The goose fat can be used in place of butter or oil while cooking potatoes, mushrooms, other veggies etc etc. It brings a unique flavor to all your cooking.
-Fat is an essential part of any balanced diet. It provides the body with the fat-soluble vitamins A, D, E and K; which are essential for growth; and contains essential fatty acids which are important in maintaining normal health and body functions.
-Although animal fats are often considered to be bad fats, goose fat is one of the better ones and contains far fewer saturated fats than butter or lard. Goose Fat contains 32.7g Saturated Fat per 100g compared with 54g for Butter and 40.8g for Lard.
-Goose Fat is high in heart healthy monounsaturated (55g compared to 19.8g in butter) and polyunsaturated fats (10.8g compared to 2.6g in butter).
-Goose Fat is also rich in Oleic acid C18.1 (a specific type of monounsaturated fatty acid) which can lower blood cholesterol levels. Goose Fat contains on average 58% oleic acid, C18.1, and is generally higher in comparison to other animal fats.