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HYGIEIA Sleep Aid
Product Number Sizes Available 30 caps
Overview
HYGIEIA™ Sleep Aid product is a comprehensive formula designed to support a healthy night's rest. This unique formulation consists of 500mg of L-Tryptophan, an essential amino Acid. An amino acid is considered essential when it cannot be made by the body and must be obtained through the diet or supplementation. l-tryptophan plays many important roles in the human body; but perhaps most importantly it is an essential precursor to a number of neurotransmitters in the brain. In addition to being a precursor for melatonin, a hormone that is involved in the sleep patterns of the human body, L-Tryptophan is the only substance that can be converted into serotonin. Increasing serotonin levels greatly enhances a person's sense of well being and maximizes sleep.
For best results, L-Tryptophan is most effective when other Proteins are not present; therefore it is recommended that our Sleep Aid is ingested on an empty stomach thirty minutes before the desired bed time.
Research Indicates
· May promote restful sleep
· May promote a healthy mood
Recommended Dosage
· Typical daily dosage is 500 mgs; however, safe and effective daily dosages range from 1000 - 2000 mgs. Take 1 capsule, one half hour before retiring for bed.