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PURE MUSTARD OIL BEST FOR YOUR HEALTH
According to a survey by American Heart Association, Mustard Oil is better than olive oil from the health point of view. It is not only good for healthy people but is also good for "Heart Patients". The reason behind the fact is that Mustard Oil comprises of 12% Omega-3 (Alpha Linolenic Fatty Acid) as compared to Olive Oil (only 0.6%).
The researchers also said that people who use mustard oil for frying reduce their risk of heart attack by almost 71%. Mustard Oil is good for Heart, reducing Cholesterol level, Triglycerides, good Blood Fluidity, controlling Crohn's Disease, curing Asthma, Arthritis, Cramps, Adult Diabetes and smooth skin.