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bee pollen is rich in vitamins(especially vitamins B12 and E),has 22 amino acids,27minerals (including calcium,magnesium,zinc,copper and iron),trace element and over 5000 enzymes and coenzymes.
bee pollen is a highly nutrient rich food,
known as a ambrosia or food of the gods pollen has been used for centuries as a food source and to increase energy and stamina.The Ancient Greek Olympians used to improve their performance in the arena,and modern athletes have followed their example.