| ≥1 piece |
Specifications
moisture 13% (max)
foreign matter 0.5% (max)
black and broken 5% (max)
on sieve screen 13.9% (max)
Health benefits of Macadamia nuts
Macadamia nuts have sweet taste and are rich source of energy. 100 g of nuts provide about 718 calorie/100 g, which is one of the highest values among nuts.
They are packed with numerous health-benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health and wellness.
100 g of macadamia provides 8.6 g or 23% of daily-recommended levels of dietary fiber. Additionally, they are a very good source of phytosterols such as β-sitosterol. However, the nuts contain no cholesterol.