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Olive oil is a liquid fat obtained from olives, a traditional tree crop of the Mediterranean Basin. The oil is produced by pressing whole olives. It is commonly used in cooking, whether for frying or as a salad dressing
From antioxidants that protect blood cells from damage, to cardiovascular benefits it has lots of positives to offer no matter how you consume it. Drinking olive oil is also widely known for being an aid in losing weight. It can also help the body dramatically during old age
Just make sure to massage a few drops over damp skin or your usual moisturizer to seal in hydration, rather than apply it to a dry face. Or, you can not take yourchances with olive oil and instead use a face oil specifically formulated for skin (not food).