| ≥1 piece |
No organic product has a juicier story than the orange. It started in China, yet today cultivators develop this nutritious powerhouse in warm atmospheres around the globe. Regardless of whether it's round, navel, or Valencia, each sort of orange has over 100% of your suggested day by day measure of nutrient C. That is more than some other citrus organic product. All you need to do to get this key nutrient is strip and eat.
Supplements per Serving
One medium-sized orange has:
60 calories
No fat or sodium
3 grams of fiber
12 grams of sugar
1 gram of protein
14 micrograms of nutrient A
70 milligrams of nutrient C
6% of day by day suggested measure of calcium