| ≥1 piece |
Canned pigeon peas provide the body with high levels of dietary fiber, protein, minerals, vitamins, with low calories and zero cholesterol. The grains have an exquisite flavor.
Nutritional information
pigeon peas
Sources include: USDA
Quantity per 100 grams
Calories 343
Total fat 1.5g
Saturated fatty acids 0.3 g
Cholesterol 0mg
Sodium 17mg
Potassium 1,392mg
Carbs 63g
Dietary fiber 15 g
Protein 22g
Vitamin C 0mg Calcium 130mg
Iron 5.2 mg Vitamin D 0 IU
Vitamin B6 0.3 mg Vitamin B12 0 ?μg
Magnesium 183mg