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Health Benefits of Pineapple:

ARTHRITIS MANAGEMENT

Pineapple has the ability to reduce the inflammation of joints and muscles

It has anti inflamtory  effects which helps in arthritis

TISSUE AND CELLULAR HEALTH

High vitamin C content helps you heal wounds and injuries to the body quickly, along with defending against infections and illness.

CANCER PREVENTION

Pineapples are also rich in various other antioxidants, including vitamin A, beta carotene, bromelain, various flavonoid compounds, and high levels of manganese, which is an important co-factor of superoxide dismutase, an extremely potent free radical scavenger that has been associated with a number of different cancers. Pineapple has directly been related to preventing cancers of the mouth, throat, and breast.

DIGESTION

 Eating a healthy amount of pineapples can protect you from a vast amount of health conditions, including constipation, diarrhea, irritable bowel syndrome, atherosclerosis and blood clotting, as well as blood pressure.

COUGH AND COLD

The normal immune system boosting power of vitamin C is well known, but that special enzyme, bromelain, is also connected with the reduction of phlegm and mucus build up in the respiratory tracts and sinus cavities

BONE HEALTH

 Pineapple have an impressive amount of manganese, which is another trace mineral that is essential in the strengthening of bones, as well as their growth and repair.

ORAL HEALTH

It has astringent properties, which strengthen gums and make sure that your teeth do not become loose. Astringent agents help to tighten up tissues and tone the body so things like tooth loss, hair loss, and muscle weakness or skin loosening does not occur. Pineapples are very powerful astringents and are often prescribed as a natural remedy to fix loosening of teeth or the the retraction of the gums

EYE HEALTH

Pineapples have been directly connected to boosting eye health and preventing the age-related deficiencies that so often occur.

BLOOD PRESSURE

It helps people prevent conditions like atherosclerosis, heart attacks, and strokes. So eat your pineapples for a healthy heart