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Description
It grows in a plant that is member of the cactus family. The yellow fruit with small scales has a white juicy sweet pulp with tinny edible seeds.
It’s also known as Yellow Dragon Fruit.
Benefits
The pitahaya counts with many health benefits such as:
• It’s a natural laxative.
• Helps in the formation of bones, teeth and red blood cells.
• Antioxidant properties.
• Make you resistant to infections.
• Reduce uric acid, preventing gout.
Tips for consumptionCut the fruit into two halves and scoop out the jelly pulp with a spoon. This fruit is also ideal to do juice, desserts and sauces. To get to know more about the consumption forms visit Etnico Recipes.
It’s important to refrigerate if it’s going to be stored, under these conditions fruit can last until 8 days.
AvailabilityAll year.
The information provided in this website does not substitute the expert opinion of either a doctor or a nutritionist. If you have further questions, please ask a health professional or a doctor. The webmaster is not responsible for the use (either good or bad) that third parties might use of the information on this website. This warning constitutes a legal notice.![]() |
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