| ≥1 piece |
This cereal is made of 100% nature buckwheat without any additive and it's rich in Rutin. It is effective on reducing blood sugar, blood fat and softening blood vessel, can help prevent the disease of hear and brain. It's also kind of helpful to constipation.
Infuse in hot water or milk, also any edible liquid you like, at 90°c (194°F) to 95°c (203°F) for 2 to 4 minutes.