camellia oil and health
Scientific research indicates that monounsaturated fatty acid can effectively reduce the probability of cardiovascular diseases; camellia oil is one of the edible oil which has the highest content of monounsaturated fatty acid. Eating camellia oil for a long time, can reduce the ingestion of saturated fatty acid, it is a healthy edible oil which especially suitable for “three high” crowds, diabetics and adiposities. Traditional Chinese medicine consider that camellia oil is cool in property , can clear heat and remove moisture, smooth the intestine and defaecation so it suitable for the crowds who easily get excessive internal heat and improper diet . ,
The Middle-aged People:
Because of the organ degraded and the metabolic function reduced, camellia oil is good for hypertension , hyperlipidemia , hyperglycemia and other cardiovascular diseases. Choose camellia oil is good for the health of middle-aged people.
Business Elites:
Business elites endure more job stress than ordinary person, frequently take part in business dinner party , lack of disciplinarian of sleeping and diet, so it is easily bring improper diet , dyspepsia , damp-heat and excessive internal heat . Camellia oil is the best choice to business elites; it can reduce the burden of digestion and absorption of enterogastric .
Weight reduction people:
Obesity is outstanding problem that seriously affect modern citizens health. The main reason that causes obesity is that a large number of high fat ty foods and high protein foods are ingested but lack of necessary sports. The ingestion of body fat mainly comes from saturated fatty acid of edible oil. The content of saturated fatty acid in camellia oil is very low, so it suitable for weight reduction people.
Pregnant women and lactation women:
Pregnant women and lactation women had the tradition of using camellia oil to improve their conditions and enhance nutrition , so camellia oil is called “precious product for confinement care” at Jiangxi, Fujian, Taiwan province and etc.
Food therapy of camellia oil
1. A spoon of camellia oil mixed with uncooked eggs is favorable to relieve cough and cool throat .
2. Eggs are fried by camellia oil (one egg every day) which can protect throat, prevent apoplexy and hypertension, and maintain beauty .
3. Camellia oil mixed with noodle, eating them with an empty stomach can opsonize gastrointestinal diarrhea.
4. Frying lean pork with some camellia oil and a piece of raw ginger, after cooking, then adding appropriate amount of boiled water and Baihong Cai. It can cure foot cramp.
5. Frying chicken with some camellia oil and some gingers, can clear liver, moisten lung, and eliminate the red swelling of the skin.
6. Frying young leaves of pomegranate with some camellia oil, and eating it once time every morning can improve diabetes mellitus.
7. Frying Hong Cai with some camellia oil (often eating): can prevent diabetes mellitus, cramp before childbearing and loose lines of belly after childbearing.
8. Frying encomia and egg pork kidney with some camellia oil: nourish yin, enrich the blood; strengthen muscles and bones; nourish liver and kidney; lower blood pressure, prevent micturition; women eat them when they are confinement in childbirth ,which can prevent waist soreness and dorsalgia later .
9. Nursing pregnant women before and after childbearing: frying vegetables with some camellia oil can clear liver and detoxification , eliminate fat of lower abdomen during pregnancy and recover women’s stature .
10. Frying eggs with some camellia oil and added Jiqian Cao can treat kidney disease which has no hydrosphere.
11. Frying eggs with some camellia oil and added Xiqi Zi can treat kidney disease which has hydrosphere.
12. Two spoons of camellia oil mixed with rice, eating them in the morning can lower blood pressure and cholesterol.
13. Frying mimosa mixed with some pure organic camellia oil, and then mixed with green shell duck eggs, which can treat heart disease and edema.