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RED KIDNEY BEANS contain a compound named hem-agglutinin. If you consume this compound, it may cause blood clotting, abdominal pain, nausea and possibly diarrhea. However, there is no problem without a solution. Therefore, the only way to avoid consuming this compound is to properly cook the kidney beans before eating them. Once you cook kidney beans, this compound loses its effectiveness and becomes inactive. Avoid eating raw beans in any case.