| ≥1 piece |
lentil
Grade: 1 top quality
Moisture: 14.5%
Impurity: 0.5%
Imperfect: 3%
Size 3 - 6 mm up
Maturity: 100%
Purity: 99% min
Admixture: 0.5%max
Foreign Matter : 1% MAX
Cultivation Type: Common
Grade: 1 South Africa and Canada
Degree of soundness: Uniform size, good natural colour
Colour:Copper 1%
Total copper and bleached: 3%
Contrasting colours: 0.2%
Heated: 0.2%
Peeled, split %and broken: 2.0%
Other damage: 1.0%
Wrinkled: 20%
Total damages: 2.0%
Total damage including wrinkled: 4%
Shelf Life: 2 Years
|
Amount Per 1 tbsp (12,3 g)100 grams1 cup (198 g)100 grams
|
| Calories 116 |
| % Daily Value* | |
| Total Fat 0,4 g | 0% |
| Saturated fat 0,1 g | 0% |
| Polyunsaturated fat 0,2 g | |
| Monounsaturated fat 0,1 g | |
| Cholesterol 0 mg | 0% |
| Sodium 2 mg | 0% |
| Potassium 369 mg | 10% |
| Total Carbohydrate 20 g | 6% |
| Dietary fiber 8 g | 32% |
| Sugar 1,8 g | |
| Protein 9 g | 18% |
| Vitamin A | 0% | Vitamin C | 2% |
| Calcium | 1% | Iron | 18% |
| Vitamin D | 0% | Vitamin B-6 | 10% |
| Vitamin B-12 | 0% | Magnesium | 9% |