It has perfect balance of monounsaturated and polyunsaturated fats which makes it perfect for reducing the levels of bad cholesterol.
Sunflower oil contains vitamin E, monounsaturated and polyunsaturated fats which are help in lowering cardiovascular diseases, chance of heart attack and provides protection against asthma.
Sunflower oil is the ultimate solution for those having worries about developing arthritis. It helps in the prevention of rheumatoid arthritis.
The carotenoids found in sunflower oil help in the prevention of uterine, lung and skin cancers.
It also contains proteins, which are vital for building and repairing tissues and the production of hormones and enzymes.
Sunflower oil is useful in reducing the risk of infection in pre-term infants having low birth weight.
The Vitamin B content of sunflower oil promotes a healthy nervous system, proper digestion and is a great source of energy.
Sunflower oil contains selenium that is beneficial in reducing the risk of cardiac problems and hepatic degradation.
Being naturally emollient, sunflower oil improves skin’s moisture retention capacity and is beneficial for individuals with dry, dehydrated or sensitive skin.