Rich Nutrition Beneficial of Body Easy Cracked Taihang Mountian Walnut,China price supplier
Rich Nutrition Beneficial of Body Easy Cracked Taihang Mountian Walnut
min.order / fob price
≥1 piece
3
Origin
Production Capacity
CategoryOthers
Update Time2023-05-01
company profile
Shijiazhuang Haogesi Trade Co., Ltd.
China
Contact: Mr.Mr. Wisdom Bai
Tel: 86-311-69032602
Number of Employees: < 20
Business Type: Manufacture
product details
Origin:
The minor millet have been consumed since the beginning of the ancient civilizations of the world.[citation needed] Generally, the millets are small-grained, annual, warm-weather cereals belonging to grass family. They are highly tolerant of drought and other extreme weather conditions and have a similar nutrient content to other major cereals. Millet are more than just an interesting alternative to the more common grains. Millet are highly nutritious . They are considered to be the least allergenic and most easily digestible grains available. Millet are particularly high in minerals like iron, magnesium, phosphorous and potassium. Millet is a grain that should also be included on your list of heart-healthy choices because of its status as a good source of magnesium. A cup of cooked millet provides 19% of the daily value for magnesium.
Nutrition
In a 100 gram serving, raw millet provides 378 calories and is a rich source (20% or more of the Daily Value, DV) of protein, dietary fiber, several B vitamins and numerous dietary minerals, especially manganese at 76% DV (USDA nutrient table). Raw millet is 9% water, 73% carbohydrates, 4% fat and 11% protein (table).