| ≥1 piece |
Soy flour, derived from ground soybeans, boosts protein, brings moisture to baked goods, and provides the basis for some soymilks and textured vegetable protein. This versatile ingredient improves taste and texture of many common foods and often reduces the fat absorbed in fried foods. The taste of soy flour varies from a “beany” flavor to a sweet and mild flavor, depending on how it is processed.
Soy flour comes in small bags in the baking or natural foods section of supermarkets. In natural foods markets, health food stores, food cooperatives, and food buying clubs, soy flour is often found in bulk bins.