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Functions: Taurine is a sulfur-containing amino acid, It is a building block of all the other amino acids as well as a key component of bile acid. Taurine is found in the central nervous system, skeletal muscle, heart muscle and eyes of mammals. It is very concentrated in the brain and heart muscle.
It has inhibitory neurotransmitter, maintains nerve cell membrane stability, and helps prevent brain cell over-activity, so it has protective functions on the brain and heart.
It also has functions in the gallbladder, eyes, and blood vessels and appears to have some antioxidant and detoxifying activity. Such as Taurine helps gallbladder function by forming tauracholate from bile acids; tauracholate helps the digestion of fats, absorption of fat-soluble vitamins and increase cholesterol elimination in the bile, so it has the protective functions on the liver and gallbladder, increase the faculty of sight