| ≥1 piece |
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The shape of its kernel is similar to that of the almond.
Available in sizes 24-26, 26-28, 28-30
Grades of Pistachios
AAA: ~95% whole + 5% split.
AA: ~90% whole + 10% split.
A: ~85% whole + 15% split.
C: ~70% whole + 30% split.
The Nutritional Value of Pistachios
100 grams of the edible part of a pistachio contains about 600 calories and is 53% fat, 21% protein, 18% carbohydrates, 2.2% fiber, and no cholesterol.
Per 100g of edible protein:
Potassium: 1.020 gm
Phosphorus: 5.000 gm
Magnesium: 158 mg
Calcium: 136 mg
Iron: 7300 mg
Selenium: 0.450 mg
Nickel: 0.080 mg
Vitamin: C 7.000 mg
Vitamin: E 5.200 mg
Nicotinamide: 1.450 mg
Vitamin B1: 0.690 mg
Vitamin B2: 0.200 mg
Carotene: 0.150 mg
Folic Acid: 0.058 mg
| Type: |
Nut Snacks
|
Material Type: |
Pistachio Nuts
|
Packaging: |
Bag
|
| Feature: |
Normal
|
Age: |
Adults
|
Texture: |
Hard
|
| Processing Type: |
Hand Made
|
Taste: |
Sweet
|
Place of Origin: |
Cameroon
|