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Improves Vision
vitamin a is a ?miracle?vitamin owing to its significant effect on the immune system and its important role in growth. It is necessary for healthy eyes and skin and improves night vision. It is a very good antioxidant and also has anticarcinogenic properties.
Role in the Body
It improves vision by providing the required stimulation for vision in the retina and prevents night blindness. It is required for growth, reproduction and maintenance of life. It builds up resistance to respiratory and other infections and keeps the mucous linings and membranes of the body, especially those of the eyes, lungs, stomach and intestines, in a healthy condition. It also prevents aging of skin and promotes growth of strong bones, hair, teeth, skin and gums.