| Uses: The health benefits of watermelon are really great. No matter how it is sliced, it is packed with some of the most important antioxidants found in nature. It is an excellent source of vitamin C and a very good source of vitamin A, particularly through its concentration of beta-carotene. Watermelon Oil Is Use In Cosmetic Products and Pharmacy medecine. The beautiful red watermelon is also a source of the potent carotene antioxidant which is called lycopene. These antioxidants travel throughout the body neutralizing free radicals. Free radicals are substances in the body that can cause much damage to us. They are able to oxidize cholesterol, making it stick to blood vessel walls and thicken them which can lead to hearty attack or stroke. The lycopene which gives fruits the attractive red color that we find in watermelon can help reduce the risks of prostate cancer. It is a surprising fact that watermelon is the only fruit that contains higher concentrations of lycopene than any other fresh fruit or vegetable. . Watermelon is a good source of thiamin, potassium and magnesium which protect our body from so many diseases. Watermelon is fat free but helps energy production. It protects against macular degenerati. |