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Because of used any chemical raw material, bulgur is completely a natural food. Bulgur is rich about potassium mineral and fibre. Bulgur is a member of carbohydrate. Then its broken fastly in metabolism, and change to energy. Because of that digestion of bulgur is easy for body. Sportsmans, Athletes, anybody else who needs energy, prefers bulgur, because of this property.
Bulgur has a lot of properties as a food material. Some of them are its taste, easy cooking, its kinds, its filling, vitamin and mineral wealth, its cheapness, long expire date, it has endurance to insects e. T. C. Bran of Bulgur doesnt dissolves in water. Because of that it reduces sugar and fat absorption in body. This prevents of rising blood sugar and blood fat. Bulgur speeds up digestion system in body. If summarize bulgur is the basic of healthy life and special product for vegetarians. Bulgur is rich about B vitamins, iron, phosphorus, manganese. These elements dissolves in water, also they have endurance to heat.
In U. S. A. For evaluating country wheat, and help to 3. World Countries, they began manufacturing of bulgur. Endurance to radiation, usefulness, and filling properties of bulgur were the criteria of this determination. Because of these properties bulgur joined war stock foods catalog in U. S. A.