| ≥1 piece |
Whey Protein is one of the main groups of Proteins found in milk. It is isolated from a liquid by-product of cheese production - called "whey".
Commonly used as a protein supplement to promote muscle growth, whey protein contains all of the essential amino acids and also serves as a possible alternative to milk for people who are lactose intolerant.
Whey protein has a number of other positive health effects too.
In addition to being used as an alternative to milk and as a popular dietary supplement to improve strength, whey protein is believed to have a range of therapeutic properties that could help treat, as well as reduce the risk of certain diseases.