| ≥1 piece |
1, Top quality
2, Best price
3, Prompt shipment
frozen okra;
2.Length:8-10cm
3.Diameter: <2cm;
4.Packing: 1*10kg/ctn;
5.Supply: all year
|
Nutritional Content of Lady’s Finger 100g |
|||
|
Carbohydrates |
7.45 g |
Sugars |
1.48 g |
|
Dietary Fiber |
3.2 g |
Fat |
0.19 g |
|
Protein |
2 g |
Water |
90.17 g |
|
Vitamin A |
36 µg |
Thiamine |
0.2 mg |
|
Riboflavin |
0.06 mg |
Niacin |
1 mg |
|
Vitamin C |
23 mg |
Vitamin E |
0.27 mg |
|
Vitamin K |
31.3 µg |
Calcium |
82 mg |
|
Iron |
0.62 mg |
Magnesium |
57 mg |
|
Potassium |
299 mg |
Zinc |
0.58 mg |
|
Copper |
0.094 mg |
Iron |
0.80 mg |