Quality Ground Nutmeg.,Korea Quality Ground Nutmeg. price supplier

Nutrition Facts

Nutmeg, ground

Amount Per 100 grams

Calories 525

% Daily Value*

Total Fat 36 g 55%

Saturated fat 26 g 130%

Polyunsaturated fat 0.4 g

Monounsaturated fat 3.2 g

Cholesterol 0 mg 0%

Sodium 16 mg 0%

Potassium 350 mg 10%

Total Carbohydrate 49 g 16%

Dietary fiber 21 g 84%

Sugar 28 g

Protein 6 g 12%

Vitamin A 2% Vitamin C 5%

Calcium 18% Iron 16%

Vitamin D 0% Vitamin B-6 10%

Vitamin B-12 0% Magnesium 45%