| ≥1 piece |
textured vegetarian protein comes from defatted soy flour, which is a by-product of soybean oil, so it is plentiful in supply. It's also quick to cook and a great source of vegetable protein without all the fat.
Textured Soybean Protein comes in small dry chunks resembling, well, dried vegetables more than anything, or in a finely-ground form. It's flavorless, but when you rehydrate it and add your own flavors, it makes a great protein-filled addition to many dishes calling for ground meat. Because of its varying texture, it's versatile, and can take on the texture of many meats. For instance, it's excellent in chili, tacos, veggie burgers and soups.
With
muscle structure, it has better absorbency, and can defend without cholesterol. It
can be boiled in high temperature with different tastes, or added into meal product
as stuffing. When it's used to replace meat in stews and soups, your family will hardly be able to tell the difference and since you can marinate it in many of the same sauces as meat, it can take on many of meat's flavors.