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1.greastest amount of vitamin E all the known plant oil.
2.Contains phosphatides and phytosterols
3.More than 80% unsaturated fatty acid in oil
1. There are more than 80% unsaturated fatty acid in oil, including 50-60% linoleic acid.
2.Wheat germ oil is rich in natural vitamin E, which is the only oil type of tocopherol β.Therefore, it has the function of anti-infertility, promoting metabolism, enhancing physical strength and memory, preventing arteriosclerosis, enhancing immune system function etc.
3. Health benefits of this oil include improving the overall working of the heart. Research has shown beneficial effects of octacosanol and specifically policosanol in improving cardiovascular functions.
4.Linoleic acid, oleic palmitic and stearic fatty acids are the essential fatty acids present in wheat germ oil. These Essential Oils cannot be manufactured by the body. Hence they should be taken externally as they improve the nervous system and help in healthy cell growth and regeneration.
Applications:
1. For skin care, you can apply this oil to remedy dry skin.You can add some essential oil to it. You can add lavender oil or any other nice smelling oil of your choice to wheat germ oil. You can also buy creams or lotions made from this oil.
2.Wheat germ oil has high vitamin E content and so it can be used to treat vitiligo. Applying this oil on skin can prevent and treat vitiligo. What's more, it can also be taken orally as a supplement, or you can use it to enhance taste of various recipes.
3. You can use wheat germ oil as salad dressings, or drizzle it over pasta or steamed vegetables. You can also substitute flax seed oil for wheat germ.