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coconut oil - Certified Organic, Non-GMO Good For Cooking Natural Energy Source With 62% MCTs Dietary Supplement Coconut Oil contains 62% MCTs - medium chain "good fats" the body uses to produce energy. As dietary supplement, Coconut Oil is a good addition to physical activity, exercise and weight loss programs. Pure Extra Virgin Coconut Oil Cold Pressed, Hexane-Free Zero Trans & Hydrogenated Fat Unrefined, Non-Bleached Delicious, Creamy Taste