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It can substantially promote the growth of useful bifidobacterium, clear the intestine, promote peristalsis of intestine and stomach, prevent and cure constipation and diarrhea. It also can prevent the growth of harmful bacteria and the creating of toxins, enhance the immunity, reduce the levels of cholesterols and blood fat. It presently is widely used in various lactic and carbonic drinks, soy-milk drinks, juice, tea drinks, soft and hard candies, chocolate, biscuits, cake moon cake and cold drinks.