| ≥1 piece |
If I say young Jackfruit is the ultimate substitute for meat, most of you think it as an exaggeration. But if you look closely and taste it, you will probably agree with me. In Southeast Asia, Jackfruit is consumed such an amount almost as an staple food. Young Jackfruit contains a high amount of carbs, dietary fiber, calcium, iron, vitamin C with a bit of protein and vitamin A.
Uses
Can be used extensively as a replacement for meat in the food industry